Bittersweet, Melancholy and other Complex Emotions
Bittersweet, Melancholy and other Complex Emotions
by Rev. Lucy Bunch
Unitarian Universalist Society of Sacramento
Sunday, March 12, 2023
Feelings can be challenging to process, and it can be particularly challenging to navigate the experience of having two opposite feelings at the same time. We often want to avoid these “double feelings”, such as simultaneous joy and sorrow as they can be very intense and destabilizing. And yet some of our greatest spiritual growth, creativity and perspective can come from these experiences. We will explore how navigating these complex emotions can build resilience and enrich our lives.
Spring Forward! Set clocks ahead one hour or you’ll be late!
At 9:30 a.m.: Racial Equity Conversation in the Fahs Classroom.
At 11:50 a.m.: Newcomers’ Orientation & Tour (meet at the Welcome Table).
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