Join us every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email *protected email*
Greetings, Parkway Stewards and Friends, Anticipating a hot August Saturday, 11 UUSS Parkway Stewards came out early a week ago on the 12th by 8am, dispersed and scoured our UU Mile, finding and bagging out good amounts of garbage for County pickup. Big kudos to Joyce Ownbey for spelling yours truly while I spent the
Thursday August 17th 7 pm to 9pm at: Touchstone Brewing Co. 116 N 16th St, Suite 100 Sacramento https://www.facebook.com/touchstonebrewingcompany/ I do not see food offerings on the website. You might want to dine before attending! We will be talking about Rev Roger’s sermon from yesterday. People Are Not all the Same: Inherent Worth and Abundant
