Oct 132019
October 13, 2019
Exploring Foundations of Mindfulness, Oct. 17
Posted by Judy Lane
Posted on October 13, 2019
Take a closer look into the four foundations of mindfulness, the clear awareness of moment to moment experience. The class will include different methods and techniques, and it’s for both beginners and experienced practitioners. Thursday evenings, Oct. 17, 24, 31 & Nov 7, 6:30-8:30 p.m. Register at Adult Enrichment table or e-mail Ann Kronser at .
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More Adult Enrichment Updates
5/28/15
By Judy Lane
Visit the Adult Enrichment page at www.uuss.org/adultenrichment/ for info about our classes:
- Wednesday Silent Meditation
- The Spirituality of Religious Humanism: A Faith without God?
- Conversations about death
- Mask-making and the Search for the Authentic Self
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This Thursday evening, May 7, Paula Joy Welter offers a workshop to help you learn …
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