Oct 132019
October 13, 2019
Exploring Foundations of Mindfulness, Oct. 17
Posted by Judy Lane
Posted on October 13, 2019
Take a closer look into the four foundations of mindfulness, the clear awareness of moment to moment experience. The class will include different methods and techniques, and it’s for both beginners and experienced practitioners. Thursday evenings, Oct. 17, 24, 31 & Nov 7, 6:30-8:30 p.m. Register at Adult Enrichment table or e-mail Ann Kronser at .
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More Adult Enrichment Updates
11/11/21
By Judy Lane
11/11/21
By Judy Lane
Reminder: Ukulele Strum-Along Friday the 12th. Join us at 7:00 p.m. in the Fahs Room (in the building behind the Main Hall). Come at 6:30 for tutoring and a loaner uke. All welcome! We are masking and distancing. More info at .
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