Feb 192019
 
 February 19, 2019

Introduction to Mindfulness

Posted by Judy Lane

Posted on February 19, 2019

Six Week Introduction to Mindfulness Course for beginners begins in April.

Features: Cultivating awareness in daily life, Group discussions, Guided meditations, and Mindfulness techniques.

This six week Introduction to Mindfulness course will be taught by Ann Kronser, M.Ed. on Monday evenings 6:30–8:30 p.m., April 1–May 6 in the Fahs Classroom at UUSS. A donation of $20-$60 to UUSS, on a sliding scale, is requested and may be waived for hardship.  Sign up at the Adult Enrichment table on Sundays or e-mail

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  One Response to “Introduction to Mindfulness”

  1. I am interested in the Mindfulness course and am concerned about the 2-hr evening time

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