Introduction to Mindfulness
Posted by Judy Lane
Posted on February 19, 2019
Six Week Introduction to Mindfulness Course for beginners begins in April.
Features: Cultivating awareness in daily life, Group discussions, Guided meditations, and Mindfulness techniques.
This six week Introduction to Mindfulness course will be taught by Ann Kronser, M.Ed. on Monday evenings 6:30–8:30 p.m., April 1–May 6 in the Fahs Classroom at UUSS. A donation of $20-$60 to UUSS, on a sliding scale, is requested and may be waived for hardship. Sign up at the Adult Enrichment table on Sundays or e-mail
There is 1 Comment on this post.
Feel free to leave your own comment or question about this post.
More Adult Enrichment Updates
3/2/15
By Judy Lane
Evening Silent Meditation
–
With Rev. Roger Jones and Others 6:00 to 6:35 p.m., Wednesdays, March 4, 11, 18 …
3/2/15
By Judy Lane
New Testament: What Did It Mean to Follow Jesus?
–
With Rev. Roger Jones Four Mondays, March 16, 23, 30, and April 6, 6:45-8:15 p.m., …
3/2/15
By Judy Lane
2/18/15
By Judy Lane
Genealogy 101: an online class
–
Tap into the vast resources that are available online to help people discover family lineages. …
One Response to “Introduction to Mindfulness”
Sorry, the comment form is closed at this time.
I am interested in the Mindfulness course and am concerned about the 2-hr evening time