Introduction to Mindfulness
Posted by Judy Lane
Posted on February 19, 2019
Six Week Introduction to Mindfulness Course for beginners begins in April.
Features: Cultivating awareness in daily life, Group discussions, Guided meditations, and Mindfulness techniques.
This six week Introduction to Mindfulness course will be taught by Ann Kronser, M.Ed. on Monday evenings 6:30–8:30 p.m., April 1–May 6 in the Fahs Classroom at UUSS. A donation of $20-$60 to UUSS, on a sliding scale, is requested and may be waived for hardship. Sign up at the Adult Enrichment table on Sundays or e-mail
There is 1 Comment on this post.
Feel free to leave your own comment or question about this post.
More Adult Enrichment Updates
3/7/18
By Judy Lane
TED Talks at UUSS: Plant Behavior: Join Tiffany Urness for TED talks and discussion about “The Budding Science of Plant Behavior” — Tuesday, March 13, 7:00 to 8:30 p.m., UUSS Welcome Hall. Plants may be more like animals than we thought. New research yields evidence that plants can learn, remember, and communicate. Really?
Spirit in Practice
–
Can religious liberals connect with the Sacred, the Holy, and our own inner wisdom? Ten …
3/4/18
By Judy Lane
Second Sunday Sage-ing Circle, March 11 — Class #2: Life review, Life repair, and Forgiveness. Fahs Room, 12:15 to 2:30. This four-part class for elders and soon-to-be elders will close registration after March 11 session. Sign up at Adult Enrichment table or contact Judy bell at
One Response to “Introduction to Mindfulness”
Sorry, the comment form is closed at this time.
I am interested in the Mindfulness course and am concerned about the 2-hr evening time