Keep Moving–Get Fit! Begins March 23
Posted by Judy Lane
Posted on March 19, 2023
You’re invited to “Keep Moving–Get Fit!” — class with Shelley Burns, a Silver Sneakers instructor. Six Thursdays, 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. March 30 to May 4. $48.00 for the series, $10.00 drop in. Pay at first class. Free sample class Thursday, March 23. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
A Post-Inauguration Meditation: Finding Serenity while Remaining Engaged
–
A Saturday Morning Retreat with Rev. David Scheuneman, UU Spiritual Director hosted by Rev. …
12/26/16
By Judy Lane
Easing Awake Meditation Tuesday evenings, Jan. 10 through Feb. 28, 6:30 p.m. to 8:30 p.m., with Doug Kraft. Signup sheet and information in the Welcome Hall.
12/16/16
By Judy Lane
Building Your Own Theology
–
Rev. Martha Hodges offers this class as an opportunity to develop your personal credo, the …
Sorry, the comment form is closed at this time.