Keep Moving–Get Fit! Begins March 23
Posted by Judy Lane
Posted on March 19, 2023
You’re invited to “Keep Moving–Get Fit!” — class with Shelley Burns, a Silver Sneakers instructor. Six Thursdays, 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. March 30 to May 4. $48.00 for the series, $10.00 drop in. Pay at first class. Free sample class Thursday, March 23. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
Conversations about Death
–
We will explore medical realities, choices and legal opportunities to have an influence on our …
Your Core Values: How to Live with Greater Authenticity & Integrity
–
Certified Life Coach Becky Lindstrom with Rev. Roger Jones A workshop in 2 parts at …
Pedaling Around Town Safely and Easily
–
This Thursday evening, May 7, Paula Joy Welter offers a workshop to help you learn …
4/3/15
By Judy Lane
Encountering Hinduism
–
With Rev. Lucy Bunch. Sunday April 19, from 2:00pm to 4:00pm and Tuesday April 21, 6:30pm …
Sorry, the comment form is closed at this time.