Mar 192023
March 19, 2023
Keep Moving–Get Fit! Begins March 23
Posted by Judy Lane
Posted on March 19, 2023
You’re invited to “Keep Moving–Get Fit!” — class with Shelley Burns, a Silver Sneakers instructor. Six Thursdays, 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. March 30 to May 4. $48.00 for the series, $10.00 drop in. Pay at first class. Free sample class Thursday, March 23. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email
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More Adult Enrichment Updates
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“Alternate Endings”, a film with a positive attitude about the end of life, showing at UUSS Monday 10/14 at 6:00 p.m. Free. With discussion led by Molly Stuart.
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Exploring Foundations of Mindfulness, Oct. 17
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Take a closer look into the four foundations of mindfulness, the clear awareness of moment to …
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