Mar 192023
March 19, 2023
Keep Moving–Get Fit! Begins March 23
Posted by Judy Lane
Posted on March 19, 2023
You’re invited to “Keep Moving–Get Fit!” — class with Shelley Burns, a Silver Sneakers instructor. Six Thursdays, 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. March 30 to May 4. $48.00 for the series, $10.00 drop in. Pay at first class. Free sample class Thursday, March 23. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
2/22/19
By Judy Lane
Bridging the Political Divide, March 10
–
Come to the Better Angels discussion workshop on Sunday, March 10, “Bridging the Political Divide: …
Introduction to Mindfulness
–
Six Week Introduction to Mindfulness Course for beginners begins in April. Features: Cultivating awareness in daily life, Group …
Sorry, the comment form is closed at this time.