Keep Moving, Get Fit class continues!
Posted by Judy Lane
Posted on June 29, 2023
KEEP MOVING – GET FIT class will continue every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email adultenrichment@uuss.org
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More Adult Enrichment Updates
9/1/24
By Judy Lane
Cancelled: Molly Stuart’s “End of Life Planning” series that was to run Tuesdays, Sept. 3,10,17. Stay tuned, though, for her new presentation, “Using Mortality to Enrich Life”, beginning Sept. 24. Info and signups at Sunday Connections table and adultenrichment@uuss.org. Remember also, if you have questions about alternate burial possibilities like “green burial”, Molly offers a Zoom discussion on Tuesday, Sept. 10, at 10:00 a.m. Go to adultenrichment@uuss.org to get the Zoom link.
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