“Keep Moving, Get Fit” New hours: 9:30 – 10:30 a.m. Thursdays
Posted by Judy Lane
Posted on September 25, 2023
Join us every Thursday, 9:30 – 10:30 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
7/19/17
By Rev Roger
General Assembly Stories: Members Reflect POSTPONED
–
Several UUSS congregation members and I joined 4,100 other Unitarian Universalists in June in …
5/31/17
By Judy Lane
Poetry lovers, it’s time! Three Friday afternoons: June 2, 9, and 23. Reading poetry as a spiritual practice; bring your favorite poems to share. 1:00 to 2:00 p.m. in UUSS Room 12, facilitated by Doris Simonis and JoAnn Anglin.
Poetry lovers! Save these dates
–
Three Friday afternoons: June 2, 9, and 23. Reading poetry as a spiritual practice; bring …
5/17/17
By Judy Lane
World’s Great Religions: Islam. Friday, May 19 at 3:00 p.m. in the UUSS Library: Video and discussion on Islam, hosted by Ray Reynolds. All welcome!
Sorry, the comment form is closed at this time.