Sep 252023
September 25, 2023
“Keep Moving, Get Fit” New hours: 9:30 – 10:30 a.m. Thursdays
Posted by Judy Lane
Posted on September 25, 2023
Join us every Thursday, 9:30 – 10:30 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
5/1/17
By Judy Lane
Cancellation: Beginning Dance Class for Seniors
–
“A Spring in Your Step”, the beginning dance class for seniors, ended its run April …
4/12/17
By Judy Lane
Great Religions class — cancelled Friday the 14th
–
Sorry to report we have to cancel Ray Reynolds’ class “Great Religions: Islam” for this …
3/5/17
By Judy Lane
Beginning Dance Class for Seniors
–
Join us in the Main Hall on Wednesdays 2-3 p.m., starting March 22. Students will …
2/16/17
By Judy Lane
Great World Religions–Christianity
–
Friday the 17th: Great World Religions–”Christianity: history and meaning”. In the UUSS Library at 3 …
Sorry, the comment form is closed at this time.