Sep 252023
September 25, 2023
“Keep Moving, Get Fit” New hours: 9:30 – 10:30 a.m. Thursdays
Posted by Judy Lane
Posted on September 25, 2023
Join us every Thursday, 9:30 – 10:30 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
3/9/20
By Karen Sparrow
T.O.T – special event POSTPONED
–
Join like-minded community members and some UUSS folks to make new friends, drink beer and …
3/5/20
By Judy Lane
Alliance program POSTPONED
–
Sorry, but the Alliance program WILL NOT take place this Thursday, March 12. We will …
Sorry, the comment form is closed at this time.