Sep 252023
September 25, 2023
“Keep Moving, Get Fit” New hours: 9:30 – 10:30 a.m. Thursdays
Posted by Judy Lane
Posted on September 25, 2023
Join us every Thursday, 9:30 – 10:30 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
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More Adult Enrichment Updates
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8/14/19
By Rev Roger
Before church this Sunday, Aug. 18–and afterwards!
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Exploring UUism: Join Rev. Roger Jones and longtime UUSS member Mary Howard for this month’s …
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