“Keep Moving, Get Fit” New hours: 9:30 – 10:30 a.m. Thursdays
Posted by Judy Lane
Posted on September 25, 2023
Join us every Thursday, 9:30 – 10:30 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
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More Adult Enrichment Updates
3/7/18
By Judy Lane
TED Talks at UUSS: Plant Behavior: Join Tiffany Urness for TED talks and discussion about “The Budding Science of Plant Behavior” — Tuesday, March 13, 7:00 to 8:30 p.m., UUSS Welcome Hall. Plants may be more like animals than we thought. New research yields evidence that plants can learn, remember, and communicate. Really?
Spirit in Practice
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Can religious liberals connect with the Sacred, the Holy, and our own inner wisdom? Ten …
3/4/18
By Judy Lane
Second Sunday Sage-ing Circle, March 11 — Class #2: Life review, Life repair, and Forgiveness. Fahs Room, 12:15 to 2:30. This four-part class for elders and soon-to-be elders will close registration after March 11 session. Sign up at Adult Enrichment table or contact Judy bell at
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