“Keep Moving, Get Fit” Thursdays at 9 a.m.
Posted by Judy Lane
Posted on July 18, 2023
KEEP MOVING – GET FIT continues every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
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Several UUSS congregation members and I joined 4,100 other Unitarian Universalists in June in …
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By Judy Lane
Poetry lovers, it’s time! Three Friday afternoons: June 2, 9, and 23. Reading poetry as a spiritual practice; bring your favorite poems to share. 1:00 to 2:00 p.m. in UUSS Room 12, facilitated by Doris Simonis and JoAnn Anglin.
Poetry lovers! Save these dates
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Three Friday afternoons: June 2, 9, and 23. Reading poetry as a spiritual practice; bring …
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