Keep Moving, Get Fit, Thursday mornings
Posted by Judy Lane
Posted on May 16, 2023
KEEP MOVING – GET FIT continues Thursdays, 9:00 – 10:00 a.m. through June 22 on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan. Questions? email
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More Adult Enrichment Updates
9/1
By Judy Lane
Cancelled: Molly Stuart’s “End of Life Planning” series that was to run Tuesdays, Sept. 3,10,17. Stay tuned, though, for her new presentation, “Using Mortality to Enrich Life”, beginning Sept. 24. Info and signups at Sunday Connections table and . Remember also, if you have questions about alternate burial possibilities like “green burial”, Molly offers a Zoom discussion on Tuesday, Sept. 10, at 10:00 a.m. Go to to get the Zoom link.
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