May 162023
May 16, 2023
Keep Moving, Get Fit, Thursday mornings
Posted by Judy Lane
Posted on May 16, 2023
KEEP MOVING – GET FIT continues Thursdays, 9:00 – 10:00 a.m. through June 22 on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan. Questions? email
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More Adult Enrichment Updates
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“Reading and Responding to Poetry” with JoAnn Anglin, Monday, Nov. 16, at 10:00 a.m. via Zoom …
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Molly Stuart again offers her class, “Three Conversations About Death” on Zoom. In this program, we …
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