Keep Moving, Get Fit, Thursday mornings
Posted by Judy Lane
Posted on June 6, 2023
KEEP MOVING – GET FIT continues Thursdays, 9:00 – 10:00 a.m. through June 22 on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan. Questions? email
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More Adult Enrichment Updates
3/7/18
By Judy Lane
TED Talks at UUSS: Plant Behavior: Join Tiffany Urness for TED talks and discussion about “The Budding Science of Plant Behavior” — Tuesday, March 13, 7:00 to 8:30 p.m., UUSS Welcome Hall. Plants may be more like animals than we thought. New research yields evidence that plants can learn, remember, and communicate. Really?
Spirit in Practice
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Can religious liberals connect with the Sacred, the Holy, and our own inner wisdom? Ten …
3/4/18
By Judy Lane
Second Sunday Sage-ing Circle, March 11 — Class #2: Life review, Life repair, and Forgiveness. Fahs Room, 12:15 to 2:30. This four-part class for elders and soon-to-be elders will close registration after March 11 session. Sign up at Adult Enrichment table or contact Judy bell at
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