Aug 022023
 
 August 2, 2023

“Keep Moving, Get Fit” Thursdays at 9 a.m.

Posted by Judy Lane

Posted on August 2, 2023

silver-sneakersJoin us tomorrow, Thursday the 3rd, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway.  Questions? email adultenrichment@uuss.org

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uuss.org/adultenrichment

Contact Us

adultenrichment@uuss.org

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