Aug 222023
August 22, 2023
“Keep Moving, Get Fit” Thursdays at 9 a.m.
Posted by Judy Lane
Posted on August 22, 2023
Join us every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
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More Adult Enrichment Updates
5/28/15
By Judy Lane
Visit the Adult Enrichment page at www.uuss.org/adultenrichment/ for info about our classes:
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- The Spirituality of Religious Humanism: A Faith without God?
- Conversations about death
- Mask-making and the Search for the Authentic Self
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This Thursday evening, May 7, Paula Joy Welter offers a workshop to help you learn …
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