Aug 222023
August 22, 2023
“Keep Moving, Get Fit” Thursdays at 9 a.m.
Posted by Judy Lane
Posted on August 22, 2023
Join us every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email
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More Adult Enrichment Updates
11/11/21
By Judy Lane
Reminder: Ukulele Strum-Along Friday the 12th. Join us at 7:00 p.m. in the Fahs Room (in the building behind the Main Hall). Come at 6:30 for tutoring and a loaner uke. All welcome! We are masking and distancing. More info at .
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