Keep Moving, Get Fit, tomorrow the 20th!
Posted by Judy Lane
Posted on April 19, 2023
Tomorrow, April 20, 9:30 to 10:30 a.m. on the UUSS Patio with Shelley Burns and a great playlist. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Fee per class: $10.00. Two more sessions remain in the series after tomorrow: 4/27 and 5/4, so come on down! Shelley Burns is a trained and experienced Silver Sneakers instructor whose classes add a dose of fun to fitness. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan.
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TED Talks at UUSS: Plant Behavior: Join Tiffany Urness for TED talks and discussion about “The Budding Science of Plant Behavior” — Tuesday, March 13, 7:00 to 8:30 p.m., UUSS Welcome Hall. Plants may be more like animals than we thought. New research yields evidence that plants can learn, remember, and communicate. Really?
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