“Heart Practices for the Season”: Two Monday Meditations December 14 & 28, 6:00-6:30 p.m.
Posted by Judy Lane
Posted on December 10, 2020
Everyone is welcome at “Mindfulness Practices” with Ann Kronser on the 2nd and 4th Monday 6:00-6:30 p.m. at uuss.org/online. Ann writes:
As we continue to experience such great physical and social restrictions, learning and developing practices of the heart may provide some relief from our isolation and loneliness. Heart practices are a way to train the mind to be more loving, compassionate, responsive, and caring of ourselves and others.
Qualities of the heart are innate: Love, Steadiness, Kindness and Caring are qualities that already exist within us.
During the month of December, as part of our bi-weekly Meditation practice, we’ll be exploring and practicing two of the four heart qualities: Loving Kindness and Compassion. Join us while we expand and grow these qualities in our meditation practice.
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
6/21/15
By Judy Lane
UU General Assembly is held in Portland this year, but you can attend Virtual General Assembly in the Fahs Room, June 25-28. Live Morning Sessions will be streamed via computer; and in the afternoons, three GA Workshops will be viewable each day. See the schedule at http://www.uuss.org/wp-content/uploads/2014/12/GA-Virtual-2015.pdf
6/18/15
By Judy Lane
Theater One Presents a Celebration of Our National Holiday:
A Staged Reading in Two Acts of The Reconciliation of John Adams and Thomas Jefferson (1812-1826)
2 p.m. Sunday, July 5, in the Fahs Room at UUSS.
Suggested Donation $10
Jefferson’s actual words will be read by Theater One actor Ron Galbreath and Adams’ words by guest Dallas Riggan, supported by Lonon Smith, Bill Wilkins, and Ann Marie Sergeant. Details at http://www.uuss.org/theaterone/
6/14/15
By Judy Lane
Mask-making and the Search for the Authentic Self
–
With Rebecca and Dennis Pottenger Explore new dimensions of yourself and your creativity at a …
6/1/15
By Rev Roger
Tonight’s Newcomer Orientation to Membership
–
This is a reminder that we’ll be hosting our quarterly orientation for those of you …
Sorry, the comment form is closed at this time.